YOU TUBE

​

ShaNay Norvell

Personal Training 

Group Training

Monthly Cost

Call for rates

Personal Training

In Person & Remote/Virtual 

Monthly Cost

Call for rates

​

ShaNay Norvell Classes Formats

Breath Work 

Yoga

Stretch

Pilates

Body Sculpting

Reiki

Hypnosis

NLP

Time Line Therapy

Step 

Meditation 

Breathwork

​

ShaNay Norvell

Services

Sports Stretch 60 minutes

Thai Yoga Massage Therapy 60 minutes

Nutrition Coaching 

Train the Trainer Customized to help the fitness professional progress in the fitness industry

On location training

Traveling Trainer - international and domestic travel with individuals and families to provide customized fitness planning and accountability

Group Fitness Classes: Pilates, Yoga, Sculpting, Boot Camp, Hip Hop, Flirty Girl Fitness, Mindfulness, Stretch & Flexibility, Zumba, Senior Fitness, Kids Yoga, Spin, Tabata, CancerFit

Corporate Training

Cancer Wellness Classes

Educational Seminars : Weight management, nutrition, how to workout , women and weights ,

Kids Fitness: Obstacle course, kids fun course